I tried running at the park near to my office yesterday. I can only run for 30 minutes. That's how unfit I am. I used to be able to run non-stop without encountering any problems for at least two hours. So... I think I really need to run from now on. I get lots of ideas for my novel while writing. I like the feeling of torturing myself while running.
So, today I have to psyche myself to run again. I need to look fit. I need to shed off at least 5 kg although a colleague of mine said I look good. Always trust your mirror instead!